Summer is around the corner, bringing longer days and rising temperatures. The heat can take a toll on our health, making it essential to stay prepared. Here are some easy tips to keep yourself safe and comfortable this summer:

• Stay Hydrated – Drink a lot of water every day to prevent dehydration. Include fresh juices, electrolytes, coconut water, and hydrating fruits like watermelon.
• Eat Light & Fresh – Avoid heavy, oily foods and choose fresh vegetables, fruits, and cooling yogurt-based dishes to reduce inflammation.
• Protect Your Skin – Never say no to sunscreen before stepping out, and opt for light, breathable fabrics to avoid sunburn.
• Avoid the Peak Sun Hours – Try to stay indoors between 11 AM to 4 PM as the sun rays will be powerful, and can cause dehydration. If you must go out, wear a hat/cap or carry an umbrella.
• Keep Your Home Cool – Use nice curtains, fans, or air conditioning to maintain a relaxing indoor temperature.

Summer healthcare is a necessity for everyone, but some individuals, like pregnant women, new moms, toddlers, and elderly people, will need some extra care. Constant hydration, proper nutrition, and staying at home during the day will help them be safe during Summer.

At GreenMed Hospital, we care for everyone with compassion. From personalised healthcare treatments for all age groups to ensure their recovery, we do it all. Whether it’s sunburn, dehydration, or any summer concerns, our expert team of doctors is ready to provide the best healthcare possible.

This Summer, let’s all nurture our health with compassion and stay cool!

Expertise in Paediatric care

Search for a healthcare provider that has expertise and experienced paediatricians, support staff. GreenMed is an expert in paediatric care, treatment and surgery with its committed team ensuring a personalised care for every child as per the needs.

Comprehensive Medical Services

The characteristic of the best hospital is that which provides a wide range of medical services without limiting it, from regular examinations to expertise treatments and critical care in every situation. At GreenMed we provide integrated and comprehensive paediatric services ensuring your child avails the best care for every medical need.

Innovative Equipment and facilities

World-class equipment and innovative facilities are vital for medical precision that aims at advanced and efficient diagnosis and treatment. In this case GreenMed is well-equipped with modern and innovative technology ensuring global class treatment for every child.

An environment Conducive for Every Child

It’s so crucial to offer an environment that’s child-friendly and a happier place for them to heal, and lead them to recover. The atmosphere in fact plays a great role in impacting them. GreenMed offers quite a welcoming space which helps them to cope up with their trauma and health issues.

Emotional and Supportive Care

We don’t just focus on paediatric expertise with world-class equipment but also we focus on compassionate, emotional and supportive care which further goes to shape a child’s emotional, physical and mental strength in the process of treatment.